Hi, im vanessa
lover of all things health and fitness, traveller, sister, creator and sharer.
I believe my lifestyle reflects my philosophy on health, fitness and wellness - there are no extremes. Finding movement that you enjoy, training with weights to make you strong and eating a balanced diet full of healthy and nutritious food are the fundamentals to creating a body that looks and feels healthy, strong and fit. Expressing yourself freely and having self love and showing self care are divine parts of life, and meant to be cultivated and experienced often.
And it is this that I want to share with you...
And it is this that I want to share with you...
As a personal trainer for close to a decade, helping clients feel confident, happy and healthy and full of energy every day has been my passion. Watching my clients better themselves daily and believe in themselves more often brings the biggest smile to my face and continues to drive me to share my experiences, knowledge and ideas to more and more people.
Your happiest and healthiest life is just a stone throws away and I would love to support you!
Get started with my workouts, wellness tips and delicious food, or join me in person in an upcoming fitness retreat or create and enjoy artwork with me.
xxx VK
Your happiest and healthiest life is just a stone throws away and I would love to support you!
Get started with my workouts, wellness tips and delicious food, or join me in person in an upcoming fitness retreat or create and enjoy artwork with me.
xxx VK
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